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Care Control of Diabetes

Diabetes is a worldwide problem; millions of people suffer from this non infectious disease which can cause other health problems.

It is not a killer disease unless some unfortified problem arises possibly from lack of care.

It does hold some serious side effects which we will look at as we continue. My mother suffered with diabetes from the age of thirty until she died at the age of seventy eight.

She had quite severe diabetes which meant she had to have two injections every day but she injected herself.

Continue reading “Care Control of Diabetes”

Some Facts About Sleeping Pills

A fact about sleep first – Quality of sleep is that amount of sleep which allows us to operate at optimum levels of energy through the waking hours.

Sleeping pills do not help us get quality sleep. So feeling energized and fresh after waking up from the sleeping pill slumber is certainly not the answer.

Frequent use of sleeping pills or a habit of taking sleeping pills affects as badly or may be in a worse manner than smoking may. People get addicted to them and it becomes very difficult to quit the use of sleeping pills.

People start with dosing during the night but slowly start taking in the daytime also because of the feel good effect it has. Taking sleeping pills deteriorates their daytime functioning. Continue reading “Some Facts About Sleeping Pills”

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