Category: Psychological

Is Attention Deficit Hyperactivity Disorder or ADHD treatable?

Have you ever found it difficult to concentrate on what you are doing or got easily distracted by your surroundings?

Or impulsively interrupted people when they were talking?

Or gone off into daydreams and dawdled with your work? What effect would it have on your life?

Imagine if this were a permanent condition, But this is a common behavioral disorder and starts in childhood. It is known as Attention Deficit Hyperactivity Disorder or ADHD.

Researchers say about 10% of school-going children are affected by ADHD. Boys are more likely to suffer from it than girls though no one has yet been able to figure out why.

Continue reading “ADHD Is Treatable”

The main reason for any type of anxiety disorder is the FEAR.

Fear of losing your job, your loved one, your social situation, phobia and lose of your life.

When fear occurs the it creates some brain chemistry that causes the anxiety.

Continue reading “Anxiety Disorder Reasons and Choosing the Right Treatment”

Through this article I am going to prove that money and happiness are two different things. First and foremost being happy is really a choice you and I make. Happiness is free. We can feel happiness, right now, if we choose to.

Money CANNOT buy happiness. It’s been said before. We’ve heard it before. Now scientists from all over the world have proved that money cannot buy happiness. The misconception that the more money you have, the happier you can be is simply not true.

It is possible and true that depending on how we choose to use money, it can create powerful and positive changes in our family. By having money we are able to function more easily in this world. It can buy us food, clothes, and comfort. But please do keep in mind that because attachment to money is based on fear, money creates insecurity. Continue reading “Understanding The Formula of Happiness”

With the warmer weather heading our way and hopefully the sunshine, everyone wants to develop that tanned and healthy look, especially the younger person.

At the first hint of sunshine, the sunbeds and deckchairs come for an airing and many people spend hours bathing in the heat and the sun’s rays.

You look bronzed and healthy and feel wonderful, but do you realize that the sun’s UV rays are the cause of many skin cancers.

Continue reading “Simple Facts of Happy and Healthy Life”

Winter depression can hit anyone. It can be a sudden allergic reaction to the miserable cold and dull weather that can throw a wet blanket over our lives.

Others can experience it from the start of winter with just a general feeling of the blues associated with the weather.

For people that suffer from this depression brought on by lack of sunlight there may now be an answer.

Continue reading “SAD Winter Blues Depression”

Cognitive behavior therapy techniques are helpful and teach you to re-arrange your thought patterns that result into low self-esteem.

We all know and worry about the fact that low self-esteem affects every part of your life negatively. May it be relationships, job or health? And we all know it is possible to steer clear of the situation and that it can be nipped at the bud. It is possible to raise our self-esteem to a healthy level, in spite of the fact that we are harboring a negative self-image since childhood.

Cognitive behavior therapy (CBT) techniques are especially helpful in re aligning, re- arranging and changing unhealthy behavior and thought patterns. These techniques are based on the assumption that your feelings and behavior result from how you think about yourself and the life you lead. These techniques helps you because it teaches you to recognize, challenge and in the end replace negative thoughts with more positive, realistic thoughts. Continue reading “Use Cognitive Behavior Therapy to Build Self- Esteem”